Are you someone who struggles with seasonal depression, anxiety, chronic fatigue or other issues during the shorter days of the year? This two hour workshop is a deep dive into herbalism, plant energetics and folk magic for supporting yourself and your loved ones in getting through these times.
We’ll discuss:
- herbal actions and how they help body systems function better to improve mental health
herbal formulas and preparations for wellbeing
- flower essences and astroherbology for uplifting our thoughts and support positive mindset
- elemental magic practices used to let go of what doesn’t serve you
- suggested seasonal rituals for mental clarity and connection
Class is on zoom and will be recorded so if you can’t make it to the live class the recording will be sent to you! The last 30 minutes of class will be open for questions and discussion, this portion won’t be recorded so please attend to ask any follow up questions.